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Ocean Beach Family Chiropractic

Ocean Beach Family ChiropracticOcean Beach Family ChiropracticOcean Beach Family Chiropractic

Ocean Beach Family Chiropractic

Ocean Beach Family ChiropracticOcean Beach Family ChiropracticOcean Beach Family Chiropractic
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    • Home
    • Pregnancy
    • Pediatrics
    • Postpartum
    • Athletes
    • New Patients
    • Symptoms
      • Symptoms
      • Spine Related Symptoms
      • Extremities
      • Other Symptoms
      • Headaches + Migraines
      • Neck Pain
      • Mid-back Pain
      • Back Pain
      • Sciatica
      • Injuries
      • Scoliosis
    • Learn
      • Videos
      • Testimonials
      • Research
      • About
      • Blog
    • Services
      • Services
      • Chiropractic
      • Exercise
      • Nutrition
    • Contact
  • Home
  • Pregnancy
  • Pediatrics
  • Postpartum
  • Athletes
  • New Patients
  • Symptoms
  • Learn
  • Services
  • Contact

Exercise Services

Book An Appointment

Functional Exercise in San Diego

As our lifestyles evolve, so must our exercise routine & habits.   are essential to a healthy lifestyle. The education & prescription of ideal biomechanics, dynamic stretches & specific strengthening exercises are all available services in San Diego provided at Ocean Beach Family Chiropractic

General Exercise Consultation & Assessment

The doctor will provide a general consultation & assessment of the body. The doctor will review patient goals and specific exercise needs.

General Exercise Prescription

The doctor will provide posture retraining, dynamic stretching, & specific strengthening exercises that meet patient goals and health requirments

Injury Rehabilitation

Injury recovery is essential to continued function.  The doctor will provide global & micro exercises to elicit proper healing & recovery.

Start Today!

Book a General Exercise Consultation or Specific Exercise Service

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