Functional Exercise in San Diego

As our lifestyles evolve, so must our exercise routine & habits.   are essential to a healthy lifestyle. The education & prescription of ideal biomechanics, dynamic stretches & specific strengthening exercises are all available services in San Diego provided at Ocean Beach Family Chiropractic

General Exercise Consultation & Assessment

The doctor will provide a general consultation & assessment of the body. The doctor will review patient goals and specific exercise needs.

General Exercise Prescription

The doctor will provide posture retraining, dynamic stretching, & specific strengthening exercises that meet patient goals and health requirments

Injury Rehabilitation

Injury recovery is essential to continued function.  The doctor will provide global & micro exercises to elicit proper healing & recovery.

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